ASICS Gel-Terrain Up There: Conquer any trail with gel and traction

Ready to take your runs to the next level? With the ASICS Gel-Terrain Up There, you can forget about any doubts on technical trails: its Gel cushioning and aggressive outsole keep you comfortable and secure with every step. If you're looking for trail running shoes that combine performance, durability, and style, this model is for you.

Side view of the ASICS Gel-Terrain Up There showing the outsole and dark-colored upper design — Side view: robust design and sole prepared for trail running.

Why choose the ASICS Gel-Terrain Up There? — trail running shoes

For runners who want uncompromising exploration: the ASICS Gel-Terrain Up There offers the perfect blend of comfort and protection. Its ergonomic construction reduces fatigue on long trails, and its modern look makes it a great urban option after a workout.

Furthermore, if you're interested in trail running shoes with gel cushioning , this model stands out for its smooth response with every stride and stability that inspires confidence on technical descents.

Buy directly from the store: ASICS Gel-Terrain Up There at Next Step .

Gel technology and cushioning — trail running shoes with gel cushioning

At the heart of the experience is ASICS Gel technology . Designed to absorb impact on uneven terrain, it provides a soft feel without sacrificing responsiveness.

Cushioning that protects

Perfect for mixed routes: the cushioning reduces stress on joints and maintains a steady pace when the trail becomes unpredictable.

Detail of the sole of the ASICS Gel-Terrain Up There showing studs and grip in the foreground — Sole detail: deep lugs designed for traction in mud and rock.

Sole and traction for technical terrain — traction in mud and rocks

The durable outsole with its aggressive tread pattern provides excellent grip on mud, rocks, and roots. This makes the ASICS Gel-Terrain Up There an ideal choice for runners facing changing conditions.

Stability on descents and ascents

Thanks to the traction design and wide base, you'll notice less slippage and better power transfer with every stride.

Comfort and fit for long rides — durability for long rides

The ergonomic upper and high-quality materials ensure a snug yet comfortable fit. Reinforcement in key areas adds durability as you rack up the miles.

Whether you're planning short ultra-trails or long hikes, the combination of padding and support transforms the experience: fewer blisters and more pace.

ASICS Gel-Terrain Up There in an urban context after a trail run, showcasing the combination of style and function. — In the city after the trail: versatile style for everyday use.

Style and uses: from the mountains to the city — urban-style trail running shoes

These shoes don't just perform on the trails: their style and materials make them perfect for pairing with urban looks. If you're looking for urban-style trail running shoes , the ASICS Gel-Terrain Up There offers the best mix of function and trend.

Ideal for those who go from work to training without breaking the flow: resistant, clean and with presence.

Buy the ASICS Gel-Terrain Up There

Convinced yet? Find your favorite size and color at Next Step. Click here to see it in store: ASICS Gel-Terrain Up There .

Quick tip: If you're unsure between sizes, check the size guide on the website or contact the Next Step team for personalized advice.

CTA: Seize your next adventure — buy ASICS Gel-Terrain Up There now

Frequently Asked Questions

Are the ASICS Gel-Terrain Up There suitable for deep mud? +

Yes. The lugged outsole and durable compound are designed to provide traction in mud and slippery terrain, although in very deep mud any shoe may lose effectiveness. For extreme conditions, combine technique with caution.

What size should I choose in relation to my road shoe size? +

The ASICS Gel-Terrain Up There typically fits similarly to road running shoes. If you're unsure and usually wear orthotics, consider ordering half a size up. Consult the size guide on the product page for more information.

Can they be used on asphalt or only on trails? +

They can be used on asphalt, but their aggressive sole will wear down faster on hard surfaces. If you want versatility, they work for mixed terrain, but for exclusive use on asphalt, a dedicated road shoe is better.

How to clean and care for ASICS Gel-Terrain Up There? +

Remove dried mud with a brush, hand wash with warm water and mild soap, and let dry in the shade. Avoid dryers and direct heat to protect adhesives and materials.

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